How to Floss Behind a Permanent Retainer
Maintaining good oral hygiene is crucial, especially when you have a permanent retainer. A permanent retainer is a crucial tool in orthodontic treatment, helping to keep your teeth in their correct positions. However, flossing behind a permanent retainer can be challenging. This article will guide you through the process of how to floss behind a permanent retainer effectively.
Understanding the Challenges
Flossing behind a permanent retainer can be difficult due to the brackets and wires that hold the retainer in place. These components can make it hard to reach the areas between your teeth, where food particles and plaque often accumulate. Neglecting these areas can lead to tooth decay and gum disease.
Choosing the Right Floss
To floss effectively behind a permanent retainer, you need to use the right type of floss. The most suitable option is a floss threader, which is a small, stiff tool that can be inserted under the retainer to guide the floss between your teeth. Alternatively, you can use a water flosser, which uses a stream of water to clean between your teeth and around the retainer.
Steps to Floss Behind a Permanent Retainer
1. Begin by unwinding a small section of floss from the floss threader or unwinding it from the water flosser’s reservoir.
2. If using a floss threader, insert the tool under the permanent retainer and guide the floss between your teeth.
3. Once the floss is in place, use a “C” shape to gently scrape the floss against the sides of each tooth, including the area behind the retainer.
4. Move the floss up and down, cleaning each tooth and the area behind the retainer.
5. If using a water flosser, turn it on and place the tip against the area behind the retainer. Allow the stream of water to clean the area between your teeth and around the retainer.
6. Repeat the process for each tooth, ensuring that you clean behind the retainer on both sides of your mouth.
Regular Flossing and Oral Hygiene
Flossing behind a permanent retainer should be done at least once a day, preferably before bedtime. In addition to flossing, make sure to brush your teeth thoroughly twice a day and use fluoride toothpaste. Regular dental check-ups and cleanings are also essential to maintain good oral health while wearing a permanent retainer.
Conclusion
Flossing behind a permanent retainer may seem daunting at first, but with the right tools and techniques, it can be done effectively. By following these steps and maintaining good oral hygiene, you can ensure that your teeth stay healthy and your orthodontic treatment is successful.
