Why Glasses Hurt Behind Ears: A Common Problem and Its Solutions
Glasses are an essential tool for millions of people around the world, helping them see clearly and comfortably. However, one common issue that many glasses wearers face is the discomfort they experience behind their ears. Understanding why glasses hurt behind ears and how to alleviate this pain can make wearing glasses a more enjoyable experience.
Several factors contribute to the discomfort behind the ears when wearing glasses. One of the primary reasons is improper fit. If the frames are too tight or too loose, they can put excessive pressure on the ears, causing pain and discomfort. Another factor is the weight of the glasses themselves. Heavy frames can pull on the ears, leading to discomfort and even headaches over time.
When choosing glasses, it is crucial to find the right fit. A professional optician can help you determine the best frame size and shape for your face, ensuring that the glasses are comfortable to wear. Additionally, selecting frames made from lightweight materials such as titanium or plastic can reduce the pressure on your ears and improve overall comfort.
Adjusting the nose pads on your glasses can also help alleviate pain behind the ears. Over time, the nose pads can become worn down, causing the glasses to sit unevenly on your nose and ears. Replacing the nose pads or having them reshaped by an optician can help distribute the weight of the glasses more evenly, reducing pressure on your ears.
Another effective solution is to use earpieces designed to reduce pressure on the ears. These earpieces are often made from soft silicone and can be attached to the temples of your glasses, providing a cushion between the frame and your ears. This can help prevent the glasses from digging into your ears and causing pain.
It is also essential to take regular breaks from wearing glasses. If you spend long periods of time with your glasses on, the pressure can build up, leading to discomfort. Give yourself a break every hour or so, and consider alternative vision correction methods, such as contact lenses, for certain activities.
In conclusion, glasses can hurt behind ears due to various factors such as improper fit, heavy frames, and worn-down nose pads. By choosing the right frames, adjusting the nose pads, using earpieces, and taking regular breaks, you can alleviate pain and improve your overall comfort while wearing glasses. Remember, seeking the help of a professional optician can be invaluable in finding the best solutions for your specific needs.
