How to Beat a 1 3 1 Press
In basketball, the 1-3-1 press is a highly effective defensive strategy used by teams to disrupt the offense and force turnovers. It involves one defender marking the ball handler, three defenders marking the three-point shooters, and one defender remaining in the lane to prevent easy drives to the basket. While it can be a formidable challenge, there are several strategies and techniques that can help teams beat the 1-3-1 press. In this article, we will explore how to overcome this defensive scheme and gain an advantage on the court.
First and foremost, communication is key when facing a 1-3-1 press. Players must be aware of their roles and be ready to adjust their positions on the fly. Here are some essential tips to help your team beat the 1-3-1 press:
1.
Establish early ball reversal
– As soon as the press begins, the team with the ball should look to reverse the ball to the opposite side. This will help to create space and avoid the initial wave of pressure.
2.
Use ball screens
– Ball screens can create separation and give the ball handler an opportunity to break down the defense. When setting a screen, make sure to stay low and use your hands to prevent the defender from sliding under.
3.
Utilize the weak side
– The weak side of the press is often overlooked, but it can be a valuable area to exploit. When the ball handler passes to the weak side, the defender will likely move with the ball, creating a mismatch opportunity for a teammate.
4.
Implement quick passes
– Quick and crisp passes are crucial when playing against a press. The ball should be moved quickly to the open man, taking advantage of any gaps that may arise in the defense.
5.
Focus on the post
– The post player can be a key advantage against the 1-3-1 press. By setting screens and working inside, the post player can create scoring opportunities for themselves or their teammates.
6.
Use pick-and-rolls
– Pick-and-rolls can be effective against the 1-3-1 press, as they can create mismatches and lead to easy scoring opportunities. When setting a pick, make sure to move your feet and stay engaged with the defender.
7.
Keep the defense honest
– By continuously moving the ball and challenging the defense, you can keep them guessing and make it more difficult for them to apply pressure effectively.
By incorporating these strategies into your team’s offense, you can effectively beat the 1-3-1 press and gain an advantage on the court. Remember, communication, quick thinking, and adaptability are essential when facing this defensive scheme. With proper execution and a solid game plan, your team can overcome the 1-3-1 press and move the ball with confidence.
