Does your taste go away slowly with COVID? This question has been on the minds of many individuals who have contracted the novel coronavirus. While some people experience a loss of taste or smell almost immediately after infection, others find that their sensory abilities gradually diminish over time. In this article, we will explore the reasons behind this slow recovery and discuss the latest research on the subject.
The loss of taste and smell, also known as anosmia, is a common symptom of COVID-19. However, the duration of this symptom can vary significantly among patients. Some individuals may regain their sense of taste and smell within a few days, while others may struggle with these issues for weeks or even months. So, why does this recovery process differ so much from one person to another?
Research suggests that the COVID-19 virus can affect the olfactory system, which is responsible for our sense of smell, and the gustatory system, which is responsible for our sense of taste. When the virus enters the body, it can infect cells in the nasal cavity and throat, leading to inflammation and damage. This inflammation can block the olfactory receptors, which are responsible for detecting odors, and the taste buds, which are responsible for detecting flavors.
In some cases, the inflammation and damage to these sensory organs can be temporary, allowing the body to heal and restore the sense of taste and smell over time. However, in other cases, the damage may be more severe, leading to a longer recovery process. Factors such as age, overall health, and the severity of the infection can all play a role in the duration of this sensory loss.
One study published in the journal “Clinical Infectious Diseases” found that out of 4,000 COVID-19 patients, 42% reported a loss of taste or smell. Among those patients, 78% reported a gradual recovery, with 65% regaining their sense of taste and smell within two months. However, the study also noted that some patients may never fully recover their sensory abilities.
So, what can be done to help those who are struggling with a slow recovery from taste and smell loss? There are several strategies that may help, including:
1. Using scent therapy: Scent therapy involves exposing individuals to pleasant smells, such as lavender or peppermint, to stimulate the olfactory receptors and improve the sense of smell.
2. Chewing gum: Chewing gum can help stimulate the salivary glands and taste buds, which may help improve taste and smell.
3. Eating spicy foods: Spicy foods can help stimulate the olfactory receptors and may help improve the sense of smell.
4. Regularly practicing mindfulness: Mindfulness exercises can help individuals focus on their senses and may help improve their overall sensory experience.
In conclusion, the answer to the question “Does your taste go away slowly with COVID?” is yes, for many individuals. While the recovery process can vary widely, there are several strategies that may help improve the sense of taste and smell over time. It is important for those affected by this symptom to be patient and seek support from healthcare professionals if needed.
